Training for Excellence

This is the place for Fitness, Health, Nutrition, Mindset, Community, Accountability, Results!

We'll help you get the best fitness experience possible!
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Boring workouts alone?

Get Fit with Friends! Our mission is to assist Indianapolis and the surrounding community in achieving their health goals by providing reliable advice, guidance, support, and accountability. Let's embark on the journey to better health together and make it a fun adventure!

Wasting time and not getting results?

Life is too short to waste time in the gym not getting results. Our coaches keep you focused and push you to reach your potential with help and guidance through each workout!

Not having a solid game plan?

Our main focus is to provide the steady support and structure that life so often lacks. Let us help you accomplish your goals of looking great, feeling confident, and having a body that performs at its prime!

Every body is unique.
Find something that works for YOU


A 30-minute class designed to teach you the fundamentals of Fitness and Health. While improving your cardio. Plan to lose weight and gain strength so you can later join our CrossFit group classes.
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Main Programs

CrossFit Classes

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

Getting started is easy


Schedule a Consult

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!

Choose Your Gym Membership

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

Transform Your Life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Indianapolis Residents

Everything you need to crush your fitness goals

Class Reservations

Top of the line equipment

Easy Scheduling

Nutrition Programming

R & T CrossFit

Our community is what makes us special. And it's what will keep you going

We'll make fitness fun! No workout will be the same, and you'll soon be a fitness fanatic.

Joel started R&T CrossFit because their story was the same story many of our clients face. They too had to overcome all the obstacles that keep people from living a healthy life.

We are striving to help every person find a higher quality of life through greater health.

Right next to Staples near 86th and Michigan. 2 minutes south of the Pyramids at 465 and Michigan.

Working out at the gym isn't easy. But getting there shouldn't be hard. R & T CrossFit is located and easily accessible from all of Indianapolis.

3250B W 86th Street Indianapolis, IN 46268
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Do something today that you will be proud of tomorrow.

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Final Offer
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